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  • Spencer Rich

GET MOTIVATED

I love watching bodybuilding videos to get motivated and inspired before my daily workouts. Paying attention to a pros hard work and focus can help you dig a little deeper. You will definitely learn tips and visualize your game plan for your training session ahead! Here is a link to one of my favorites growing up... https://youtu.be/wZtPFZlbg1M


Game Plan - Visualize - Mindset - Focus - Energy - Believe


-Spencer Rich


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